If you’re dealing with neck pain, we’d like so share with you why we are a top candidate for best neck pain specialist in Visalia.
Whether it’s from sleeping with your head in an awkward position or spending too much time hunched over the computer, most of you have dealt with neck pain at one time or another. While not as prevalent as low back pain, neck pain is still one of the most common of all painful conditions, and it can significantly get in the way of our daily activities. Fortunately, a course of physical therapy is one of the best possible ways to address it.
Every year, about 15% of Americans experience neck pain for at least one full day. Most cases of neck pain are due to a muscle strain or sprain of tendons or ligaments in the neck, which can occur from sleeping incorrectly, bad posture, performing repetitive movements or carrying a heavy bag. For the majority of people, this type of neck pain will improve on its own over a few days or weeks. But sometimes, the pain continues for much longer, which is then called chronic neck pain.
Other causes of neck pain that may develop gradually over time include conditions like osteoarthritis, a herniated disc, disc degeneration and spinal stenosis. Whatever its case, the most common symptoms include pain that is usually gets worse from holding or lifting your head in place for long periods, muscle tightness and spasms, a decreased ability to move your head and headaches. For some people, neck pain is also accompanied by upper back or shoulder pain, and pain in the shoulder may actually be referred from the neck.
If neck pain does occur, there are a number of treatment options available.
Seeing one of our physical therapists is the best first choice for the following reasons:
- Little to no side effects
- All natural treatment – no additive drugs, harmful radiation, or needles
- Clinically proven treatment
With the use of therapeutic exercises, neuromuscular re-education, and other interventions a physical therapist can help reduce your pain and improve your function. Each treatment program will be different and depends on the type and seriousness of the injury, but most treatment will include the following components:
- Ice and/or heat
- Stretching exercises
- Strengthening exercises
- Posture training
- Functional mobility
- Soft tissue mobilization & other manual therapies
To illustrate just how effective physical therapy can be for neck pain, a recent study compared one group of patients who received education only to another that followed specific exercises as well, and the results were as follows:
The exercise group showed statistically significant improvements in physical health-related quality of life, mental health-related quality of life, depression, pain threshold and muscle function compared to the education-only group.
For the Best Neck Pain Specialist in Visalia, the Logical Choice is Bacci & Glinn Physical Therapy
So if you’ve been dealing with neck pain that is getting in the way of your daily activities and the things you love to do, see one of our physical therapist first and fast. Doing so is your best bet for a successful recovery and a quick return to a pain-free lifestyle. Click here to visit our contact page.
Call Us Today at (559) 733-2478