Unshackling the Grip of Discomfort: The Role of Physical Therapy in Conquering Carpal Tunnel Syndrome (CTS)

Carpal Tunnel Syndrome (CTS) is more than a mere annoyance; it’s a debilitating condition that can grip your daily life, limiting your ability to work or enjoy simple tasks. However, there’s a powerful ally in the battle against this ailment: Bacci & Glinn Physical Therapy in Hanford and Visalia. Let’s explore how our expert physical therapists can help with their non-invasive approach, and how it’s revolutionizing the treatment of CTS.

Research indicates that opting for physical therapy as an initial treatment for Carpal Tunnel Syndrome can lead to significant healthcare savings of $39,533, by avoiding the high costs associated with surgical interventions. The American Physical Therapy Association’s report highlights that for conditions like CTS, physical therapy can offer substantial net savings, contributing to both individual financial relief and the overall reduction in healthcare expenditure

Recognizing the Symptoms and Challenges of CTS

Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the palm, is pressed or squeezed at the wrist. Symptoms can include numbness, tingling, weakness, or muscle damage in the hand and fingers. The condition is especially prevalent in professions involving repetitive hand motions, and its impact can be both physically and economically draining.

Physical Therapy: A Non-Surgical Solution

Physical therapy emerges as a beacon of hope for those suffering from CTS, offering relief without the need for invasive surgical procedures. Here’s why it’s a game-changer:

  1. Individualized Treatment Plans: Physical therapists provide tailored treatment plans that address the specific needs of each patient. These plans often include exercises to improve hand and wrist strength, flexibility, and function, effectively reducing the symptoms of CTS.
  2. Symptom Management and Recovery: Techniques such as nerve gliding exercises and manual therapy can alleviate the pressure on the median nerve, offering immediate relief from pain and discomfort. Over time, these therapies can restore the wrist’s functionality, allowing patients to return to their daily activities with ease.
  3. Preventing Recurrence: A key component of physical therapy is educating patients on how to avoid future episodes. This includes guidance on ergonomic workspaces, proper wrist support, and exercises that patients can perform at home to keep the symptoms at bay.
  4. Economic Efficiency: Physical therapy is not only effective in treating CTS but also cost-efficient. It provides a cost-effective alternative to surgery, reducing the direct and indirect costs associated with the condition. Patients often experience significant savings in healthcare costs, with physical therapy proving to be a financially prudent choice for managing CTS.

Embracing a Future Free from CTS

Physical therapy offers a comprehensive approach to managing Carpal Tunnel Syndrome, prioritizing patient empowerment, symptom relief, and functional restoration. With its tailored treatments, focus on prevention, and economic benefits, physical therapy stands as a cornerstone in the journey towards conquering CTS.

IF YOU ARE SUFFERING WITH ACUTE LOWER BACK PAIN, WE HAVE TWO CONVENIENT LOCATIONS – CONTACT US TODAY!

For further insights into the value of physical therapy, refer to the in-depth analysis in the APTA report.

References:

  • APTA’s “The Economic Value of Physical Therapy” Report: This report highlights the financial and health benefits of physical therapy for various conditions, including Carpal Tunnel Syndrome.

Physical therapy offers a promising path to recovery for those affected by CTS, ensuring that the grip of discomfort is not a life sentence but a treatable condition. Let’s now create a suitable image for this blog post.

Back to Basics: How Physical Therapy Transforms Acute Lower Back Pain Management

Dealing with acute lower back pain can feel like a solitary journey, but it doesn’t have to be. Physical therapy stands out as a beacon of hope, offering not just immediate relief but also a pathway to long-term recovery. Here’s how seeing one of the physical therapists in Visalia or Hanford can save you a lot of time, money, and unnecessary suffering.

Recent studies have shown that choosing physical therapy as the first line of treatment can save patients significant amounts in healthcare costs. For instance, the American Physical Therapy Association’s report reveals that physical therapy can result in average net savings of $4,160 per episode of care when compared to other treatment options for conditions like acute lower back pain.

Understanding the Impact of Acute Lower Back Pain

Acute lower back pain is more than just an inconvenience; it’s a global issue affecting millions each year. The discomfort can range from a dull, constant ache to a sudden, sharp sensation, making everyday activities seem daunting. While the causes vary, the urgency for effective, non-invasive treatments remains constant.

The Physical Therapy Advantage

Physical therapy isn’t merely about symptom management; it’s about treating the root cause and prevention of pain in the future too. Here’s how it makes a profound difference:

  1. Tailored Treatment Plans: Physical therapists assess each individual’s specific condition, crafting personalized treatment plans. This approach ensures that each movement and exercise directly targets the source of the pain, promoting a faster and more sustainable recovery.
  2. Pain Reduction and Improved Mobility: Through a combination of manual therapy, strengthening exercises, and flexibility routines, physical therapy helps in reducing pain and enhancing mobility. This proactive approach not only alleviates discomfort but also improves overall functionality, allowing individuals to return to their daily routines with ease.
  3. Preventing Future Episodes: One of the most significant aspects of physical therapy is its focus on education and future injury prevention. Patients learn proper body mechanics, posture correction, and exercises that they can incorporate into their daily lives, significantly reducing the risk of future back pain episodes.
  4. Economic Efficiency: Opting for physical therapy can lead to substantial cost savings. By reducing the need for expensive medical procedures and minimizing the reliance on pain medications, patients can enjoy a more cost-effective route to back pain management.

Embracing a Pain-Free Future

Physical therapy represents a holistic, patient-centered approach to acute lower back pain management. Its benefits extend beyond immediate pain relief, offering long-term solutions and preventive strategies that empower individuals to lead a pain-free life.

In the journey towards overcoming acute lower back pain, physical therapy stands out as a comprehensive, economical, and empowering treatment option, ensuring that patients not only recover but also thrive.

For an in-depth understanding of the economic and health benefits of physical therapy, refer to the detailed analysis in the APTA report.

If You Are Suffering With Acute Lower Back Pain, We Have Two Convenient Locations – Contact Us Today!

References:

  • APTA’s “The Economic Value of Physical Therapy” Report: This report provides a comprehensive analysis of the costs and benefits of physical therapy across various conditions, including acute lower back pain.
  • APTA Report

By incorporating these insights and strategies, individuals dealing with acute lower back pain can embark on a transformative journey towards recovery, backed by the expert care and guidance of physical therapy professionals.

10 Reasons to Choose Physical Therapy for Lower Back Pain Over Other Treatments

 

If you’re struggling with lower back pain, you’ve probably considered various treatment options like opioid medications, MRI tests, epidural injections, or even surgery.

However, before making a decision, it’s essential to understand why physical therapy (PT) can be a more effective and safer choice.

Here are 10 reasons to consider:

  1. Non-Invasive Nature: Unlike surgery, PT is non-invasive. It helps alleviate pain and improve mobility without the need for incisions or anesthesia, reducing the risk of complications like infections and repeat surgeries…all of which come with a high price…not to mention, it can take several months to recover.
  2. Avoiding Opioid Dependency: Opioids can provide short-term relief but come with a high risk of addiction and other side effects like nausea, constipation, and drowsiness. PT, on the other hand, addresses pain management and recovery without these risks.
  3. Cost-Effective: MRI tests and surgery can be expensive, often involving high co-pays or deductibles. PT typically is more cost-effective and is covered by most insurance plans.  Moreover, MRI results often include false positives. This can have a significant psychological and emotional impact.
  4. Long-Term Solutions: Physical therapy offers patient education, personalized exercises, and lifestyle changes that provide long-term relief, unlike temporary solutions like epidural injections.  Like surgery, epidural injection can result in serious side effects like allergies, infections, and often only provide temporary relief.
  5. Personalized Care: A physical therapist tailors treatment to your specific needs, focusing on the root cause of your pain, which is often not detectable by an MRI.
  6. Improving Mobility and Strength: PT not only alleviates pain but also enhances overall mobility and strength, reducing the likelihood of future injuries.
  7. Education and Self-Management: Physical therapists educate you on managing pain and preventing future episodes, empowering you with knowledge and self-care strategies.
  8. Avoiding Side Effects of Injections: Epidural injections can provide temporary relief but come with risks like infection, allergic reactions, and nerve damage. PT avoids these risks.
  9. Supporting Overall Health: PT promotes overall health and wellness, encouraging active lifestyle changes that benefit your entire body, not just your back.
  10. Accessibility: PT is often more accessible than other treatments. You don’t need to wait for surgery dates or recovery periods; you can start and progress at your own pace.

While other treatments might offer quick fixes, physical therapy provides a safe, personalized, and comprehensive approach to managing lower back pain. It’s a holistic choice that not only addresses the immediate pain but also fosters long-term health and mobility.

If You Have Lower Back Pain, You Owe It To Yourself To See A Physical Therapist First…And Our Team Is Tops In The Community.

Call Us Today: Visalia (559) 733-2478 | Hanford (559) 582-1027

 

Learn About the Top-Rated Physical Therapy Services for Chronic Pain in Visalia!

Chronic pain can be a debilitating condition affecting many individuals, making daily life challenging. Physical Therapy (PT) offers a beacon of hope, providing a non-pharmacological avenue to manage and alleviate chronic pain. In Visalia, Bacci & Glinn Physical Therapy stands out as a top-rated clinic dedicated to helping individuals overcome chronic pain and regain an active lifestyle.

Understanding Chronic Pain

What is Chronic Pain?

Chronic pain is persistent pain that lasts for weeks, months, or even years. It’s different from acute pain, which is temporary and usually arises from an injury or surgery.

Common Causes

  • Arthritis
  • Fibromyalgia
  • Post-surgical pain
  • Other musculoskeletal conditions

Importance of Early Management

Addressing chronic pain early can prevent it from becoming a more severe, long-term issue, often making the difference in a patient’s quality of life.

Why Choose Physical Therapy for Chronic Pain Management?

Physical Therapy helps alleviate chronic pain through tailored exercise programs, manual therapy, and educating patients on self-management techniques.

Holistic Approach

PT offers a holistic approach, encompassing not just exercises but lifestyle modifications and patient education to foster long-term relief and self-management.

Services Offered at B&G PT

neck manual therapy

Bacci & Glinn Physical Therapy provides a range of specialized services to address chronic pain.

Individualized Treatment Plans

Every patient’s journey with chronic pain is distinctive, marked by individual circumstances, pain levels, and responses to treatment. That’s why at Bacci & Glinn Physical Therapy, a cornerstone of our approach is crafting individualized treatment plans that cater to each person’s unique needs.

Upon your first visit, a thorough assessment is conducted to understand not only the nature and extent of your pain but also your lifestyle, activities, and goals. This holistic evaluation lays the foundation for a tailor-made treatment plan designed to address your specific challenges and objectives. Our therapists work closely with you, adjusting the plan as necessary to ensure you are on the fastest road to recovery. This personalized attention underscores our commitment to delivering effective, patient-centered care, setting us apart as a top-rated physical therapy clinic in Visalia.

Manual Therapy

Manual therapy is a hands-on approach utilized by our skilled therapists to treat musculoskeletal pain and disability. This technique encompasses a variety of methods including joint manipulation and mobilization, as well as soft tissue techniques like massage and stretching.

The goal of manual therapy is to restore movement, alleviate pain, and enhance function. By applying targeted pressure or movement, our therapists can help alleviate muscle tension, improve circulation, and promote relaxation, all of which contribute to pain relief and improved mobility.

Manual therapy at Bacci & Glinn Physical Therapy is not a one-size-fits-all method. It’s adapted to each individual’s condition and response to treatment, demonstrating once again our dedication to providing personalized care that addresses the root cause of your pain, not just the symptoms.

Therapeutic Exercises

Therapeutic exercises form the backbone of any effective physical therapy regimen. At Bacci & Glinn Physical Therapy, we develop exercise programs tailored to each patient’s unique needs and goals. These exercises aim to restore and enhance the stability, strength, and mobility needed to support a pain-free life.

Whether it’s stretching exercises to improve flexibility, strengthening exercises to build muscle, or aerobic exercises to enhance endurance, our therapeutic exercises are designed to address the specific musculoskeletal issues contributing to your chronic pain. Our therapists guide you through each exercise, ensuring proper form to maximize benefits and prevent injury. Over time, these exercises can significantly improve your ability to move and function, marking a substantial step towards overcoming chronic pain.

Pain Education and Management Training

Knowledge is power, especially when it comes to managing chronic pain. At Bacci & Glinn Physical Therapy, we believe that educating our patients about their conditions and how to manage pain effectively is a crucial component of the treatment process.

Our pain education and management training include teaching patients about the mechanics of their bodies, the nature of their conditions, and the principles behind their treatment plans. We also provide practical strategies for managing pain in daily life, including ergonomic adjustments, relaxation techniques, and lifestyle modifications.

Furthermore, we empower our patients with the knowledge and tools they need to take an active role in their recovery. By understanding the intricacies of their conditions and how to manage pain effectively, our patients are better equipped to achieve their rehabilitation goals and maintain long-term relief from chronic pain.

Real-life Testimonials from B&G PT

The testimonials from real patients attest to the exceptional care provided at Bacci & Glinn Physical Therapy.

Marjorie’s Experience

“Marjorie had undergone five knee replacements and visited six other PT offices before finding B&G PT. She praises the professional and caring nature of the staff at B&G PT, which she says stands out among the rest.”

Marjorie mentions the exceptional staff at B&G PT, highlighting their professionalism and always-positive attitude, which created a happy and smiling environment.

Jose’s Recovery

“They are very professional. They have exceptional staff helping everybody in a great mood all the time; their goal is to ensure that everybody in there is happy and smiling. They did a great job very knowledgeable”

What to Expect During Your Visit to B&G PT

An initial assessment is conducted to understand the cause of pain and create a tailored treatment plan. The typical duration and frequency of PT sessions will be discussed to set the right expectations.

Getting Started with Your Chronic Pain Management Journey

Taking the first step towards managing chronic pain is crucial. Contact B&G PT to schedule an initial consultation and embark on your journey towards a pain-free life.

Contact Us Today at (559) 733-2478

Bacci & Glinn Physical Therapy provides top-rated services for managing chronic pain in Visalia. With a team of experienced therapists and a personalized approach to treatment, achieving a pain-free life is within reach. Reach out to B&G PT, and take the first step towards a better quality of life.

Poor Posture Treatment in Visalia – Who Can Help?

When it comes to spinal pain, posture is a factor.  If you are searching for poor posture treatment in Visalia or Hanford, we can help.  Read to learn more about posture problems and how to address them.

Lower back pain is an extremely common issue, with 13.1% of US adults having chronic back pain, 4%-25% of the Canadian adult population, and around 28 million adults suffering from it in the UK alone. While there are many potential causes, research increasingly shows that poor posture is a major contributing factor for many people. In this blog post, we’ll summarize some of the key takeaways from a recent Guardian article on how posture impacts back pain. Reference

Some Basics About Spinal Posture

The spine has natural curves that serve an important purpose. These curves work like a coiled spring to absorb shock and impact. When our posture is off, it can lead to exaggerated curves that put extra strain on the structures of the spine. This added pressure over time can lead to back pain and other issues.

What Exactly is Good Posture?

So what constitutes good posture? Proper alignment calls for having the ears stacked over the shoulders and the shoulders over the hips. The neck should curve slightly inward, the mid-back region slightly outward, and the lower back curve slightly inward again. Posture tends to get worse as we age.  The curves become accentuated, adding torque, compression, and tension to the elements of the spine that keep it together.  So maintaining this ideal alignment requires consistency and effort.  This includes awareness, stretching, strengthening, and avoiding repetitive habits that lead to poor posture.

Contributors to Poor Posture

There are many habits that contribute to poor posture, especially in today’s technology-driven world. Slouching at a desk, hunching over a phone, and even things as simple as crossing legs when seated can throw off the spine’s natural curves over time. Correcting these issues by stacking the spine properly and using simple techniques to maintain good alignment of the pelvis and the back throughout the day, can help.

How Can the Physical Therapists with Poor Posture Treatment in Visalia?

When it comes to neck or lower back pain treatment, addressing posture is key. Physical therapists can assess where misalignments exist and provide personalized exercises and stretches to improve postural habits. Techniques like the McKenzie Method can also help educated patients about postural dysfunctions and provide them with specific techniques that they can perform independently. Even simple cues like straightening up against a wall or pulling the shoulders back while seated can be helpful reminders.

There is a Link Between Posture & Pain…and We Can Help You Break It

In summary, this article highlights the strong link between posture and back pain. Maintaining the spine’s natural alignment requires vigilance but can reduce strain and tension. By making posture a priority and utilizing professional help where needed, many instances of back pain can potentially be avoided or corrected.

So, if you are in need of poor posture treatment in Visalia here, give us a call.

Contact One of Our Two Offices in Visalia (559) 7332478 or Hanford (559) 582-1027 Today

The Power of Breath: How Brief Daily Breathing Exercises Can Enhance Your Recovery

Taking a few moments for focused breathing can make a world of difference when it comes to managing pain, stress, and overall well-being. At our physical therapy practice, we introduce patients who are appropriate for breathwork and make it part of our treatment approach.

A recent research study highlighted the measurable benefits that consistent daily breathing exercises can have on both mood and physiology within just 4 weeks.

The Science Supports Breathwork

The study, published in Cell Reports Medicine (Reference), randomized over 100 adults into one of four groups. Each group was instructed to practice a specific 5-minute breathing exercise every day for four weeks. The four exercises were cyclic sighing, box breathing, cyclic hyperventilation with breath retention, and mindfulness meditation. Participants completed brief surveys before and after each daily breathing session to assess changes in mood. They also wore a wrist sensor device to continuously monitor heart rate, respiration rate and other physiological metrics.

What This Research Article Tells Us

After four weeks, all groups showed decreased anxiety and negative mood from before to after each daily breathing session. However, the combined breathwork groups showed greater increases in positive mood compared to the mindfulness meditation group. Out of the three breathwork exercises, cyclic sighing – which emphasizes prolonged exhales – resulted in the greatest improvements in daily mood that continued to increase over the four weeks.

The cyclic sighing group also had the largest reduction in respiratory rate compared to mindfulness meditation. This is likely due to the longer exhales actively slowing down breathing patterns. Slower breathing has been associated with decreased anxiety and sympathetic nervous system activity. Interestingly, participants with the greatest drop in respiratory rate also had the largest increases in positive mood.

Benefits of Breathwork in Recovery

How can brief daily breathwork help in recovery from injury or surgery? First, sighing and other breathing exercises promote relaxation, which decreases muscle tension, anxiety and pain perception. Taking just 5 minutes for a focused breathing session in the morning and evening allows the body to shift out of stressed “fight or flight” mode and into the parasympathetic “rest and digest” state. This enhances the effects of physical therapy treatment.

Second, breathwork gives patients an active tool to manage their stress and pain levels at home. Our physical therapists can monitor respiratory rate as an objective measure of relaxation and progress. We can also provide customized breathing protocols based on each patient’s needs and recovery goals. For example, integrating paced exhale-focused sighing breaths with movements and stretches encourages proper muscle activation patterns.

Finally, consistent daily breathing practice supports overall mind-body wellness. It requires minimal time commitment but yields compounding benefits over weeks and months. Breathwork enhances energy, sleep and emotional resilience to stress. Patients find breathing exercises highly accessible regardless of physical limitations. We’ve seen firsthand how breathwork empowers patients and gives them a sense of control over their healing journey.

Ask About How Basic Breathwork Can Be Part Of Your Physical Therapy Treatment

If you are currently in recovery from injury, dealing with chronic pain, or want to improve your general well-being, consider adding brief daily breathing exercises. Our physical therapists can get you started with a customized program. Give us a call today to discuss how breathwork can be incorporated into your treatment plan!

CONTACT ONE OF OUR TWO OFFICES IN VISALIA (559) 7332478 OR HANFORD (559) 582-1027 TODAY

Best Treatment for Middle Back Pain in Visalia – Choose Physical Therapist Directed Care for the Win

New Study Shows Spinal Manipulation Benefits for Middle Back Pain Treatment

Are you looking for permanent relief of your middle back pain?  Our expert clinicians specialize in providing middle back pain treatment in Visalia; and we’d like to share, based on the current best evidence, what the best middle back pain treatment in Visalia is. Read on for details.

The Formal Term is Thoracic Spine Pain

Middle back pain, known as thoracic spine pain, can be just as debilitating as pain in the neck or lower back. While there are many treatments for spinal pain, research on specifically targeting the thoracic spine has been limited. A new randomized controlled trial published in BioMed Research International sheds light on the benefits of spinal manipulation for middle back pain.

About this New Scientific Study (Reference)

In a recent article summarizing clinical research, the authors included 100 patients aged 18-60 with nonspecific middle back pain. They were randomly divided into two groups:

Spinal manipulation group: Received high-velocity, low-amplitude spinal manipulation to the thoracic spine, along with thoracic exercises
Exercise-only group: Received thoracic exercises only

Pain levels and quality of life were assessed at multiple time points – before and after the first session, after the 8th session, and at a 12-week follow-up.

What the Scientists Discovered in This Novel Clinical Research

– Both groups improved significantly over time in pain levels and quality of life
– The spinal manipulation group showed greater improvements in pain and quality of life compared to exercise alone after the 8-session treatment period
– At the 12-week follow-up, there was no difference between the groups
– The benefits of spinal manipulation diminished once treatment was discontinued

What This Means for Middle Back Pain Sufferers

This study demonstrates that combining spinal manipulation with exercises provides added short-term benefits for thoracic spine pain (middle back pain), compared to exercises alone.

However, the advantage of spinal manipulation was lost after stopping treatment. This indicates it likely produces temporary effects but not sustained benefits.

The Role of Our Expert Physical Therapists Here at Bacci & Glinn Physical Therapy

Our physical therapists are experts in spinal manipulation and therapeutic exercise prescription. Based on your symptoms and exam findings, they can determine if spinal manipulation is appropriate for you.

A customized exercise program is key for any spinal pain treatment plan to build strength and flexibility for long-term relief. Your physical therapist will design activities tailored to your condition and abilities.

Regular physical therapy can help you manage middle back pain, restore mobility, teach you how to handle it on your own, prevent re-injury, and improve function. Our skilled therapists stay up to date on the latest research to provide you with the most effective care.

If you’re suffering from stubborn thoracic spine pain, make an appointment at our clinic today. A thorough evaluation will help pinpoint the source of your pain so we can get you on the road to recovery.

CONTACT ONE OF OUR TWO OFFICES IN VISALIA (559) 7332478 OR HANFORD (559) 582-1027 TODAY

Effective Plantar Fasciitis Treatment in Hanford: Why Physical Therapist-Directed Care is the Key

 

Are you searching for plantar fasciitis treatment in Hanford that is long-lasting…more than the temporary relief you get from medication?

In this blog post, we will discuss the most recent clinical research for conservative and natural care for plantar fasciitis and shed light on the benefits of physical therapist-directed care.

We are Experts at Providing Effective Treatment for Plantar Heel Pain (pain on the bottom of your foot near your heel)

If you’re residing in Hanford, California, and seeking effective solutions for your plantar fasciitis, we can help. Our expert physical therapy team is here to provide you with treatment based on the current best science…plantar fasciitis treatment that can alleviate your pain and help you regain mobility. 

Understanding Plantar Fasciitis and Its Impact – What is Plantar Fasciitis?

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot. 

This condition often leads to stabbing pain in the heel, which can worsen with prolonged standing, walking, or running. 

It affects a significant portion of the population, including athletes and individuals with certain risk factors such as obesity or wearing improper footwear.

The Importance of Physical Therapist-Directed Care – Personalized Assessment and Treatment are Important

Seeing one of our physical therapist at our Hanford clinic for plantar fasciitis treatment is highly recommended, based on the most up-to-date clinical research. Consider this recent publication Level 1 research summary:

Management of plantar heel pain: a best practice guide informed by a systematic review, expert clinical reasoning and patient values

 “The article is a guide of updated best practices for the evaluation and treatment of plantar heel pain (PHP), and is based on a systematic review, expert interviews, and a patient survey.

The review considered randomized controlled trials (RCTs) evaluating any intervention for people with PHP, with trials having a sample size greater than 38 being considered for proof of efficacy. 

This study included 4351 participants from 51 eligible trials, with 9 RCTs being suitable to determine the proof of efficacy for 10 interventions.

The results showed good agreement between the systematic review findings and interviews of healthcare providers that regularly treat plantar fasciitis. The effectiveness of taping and plantar fascia stretching for reducing first-step pain was identified as an acceptable treatment in the short term. 

The study suggests combining these interventions with education and footwear advice as the primary self-management approach.

Additional Treatments May Also be Helpful

For patients who do not show optimal improvement, the research recommends adding additional treatments such as focused shockwave for first-step pain in the short-term, medium-term, and long-term, and radial shockwave for first-step pain in the short and long term. The study also found good agreement to using custom foot orthoses for general pain in the short and medium term.

In conclusion, the best practice based on this mixed-methods study suggests that the core treatment for people with PHP should include taping, stretching, and individualized education. If patients do not optimally improve, they may be offered shockwave therapy, followed by custom orthoses ​1

Evidence-Based Treatment Techniques for Plantar Fasciitis Treatment Should Be What You are Looking For!

plantar fasciitis evaluation

Our physical therapists are experts in musculoskeletal conditions and can provide a thorough assessment of your condition. They will evaluate your:

  • Foot mechanics,
  • Gait (walking patterns),
  • Strength & flexibility, and
  • Range of motion

Based on the evaluation results, we develop a personalized treatment plan tailored to your specific needs. By addressing the underlying causes of plantar fasciitis, physical therapists can target the root of the problem and provide effective solutions.

Your plantar fasciitis treatment plan may include some or all of the following:

  1. Manual Therapy: Skilled hands-on techniques, such as soft tissue mobilization and joint mobilization, can help reduce pain, improve tissue flexibility, and enhance overall foot function.
  2. Therapeutic Exercises: Physical therapists will guide you through a series of exercises to stretch and strengthen the plantar fascia and surrounding muscles. These exercises can promote healing, improve flexibility, and restore proper foot mechanics.
  3. Modalities: Additional treatments such as taping/strapping, ultrasound, electrical stimulation, or laser therapy may be used to complement the therapeutic plan and expedite the healing process.

The Benefits of Physical Therapist-Directed Care-Non-Invasive Approach 

Physical therapist-directed treatments prioritize non-invasive (we don’t penetrate the skin with needles or drugs), natural approaches to alleviate plantar fasciitis symptoms. By emphasizing conservative interventions, we aim to avoid unnecessary surgeries and medications, reducing the risk of complications and side effects.

Long-Term Recovery and Prevention

One of the major advantages of our physical therapist-directed care is its focus on long-term recovery and prevention. Education on proper footwear, activity modification, and self-management strategies, physical therapists empower patients to take control of their condition and prevent future flare-ups.

It’s Important to Look at More Than Just the Foot & Ankle

Our physical therapists consider the entire kinetic chain when treating plantar fasciitis. They assess factors such as posture, lower limb alignment, and core stability to identify any contributing factors that may be exacerbating your symptoms. 

By addressing these factors, physical therapists help you achieve optimal foot function and overall musculoskeletal health.

Call Us Today to Learn More & Get Started – Contact Us at (559) 582-1027

If you’re in the Hanford area and seeking effective plantar fasciitis treatment, look no further than physical therapist-directed care. By providing personalized assessment, evidence-based treatments, and a holistic approach to rehabilitation, physical therapists can help you overcome the challenges of plantar fasciitis and regain pain-free mobility. Don’t let plantar fasciitis hold you back—take the first step towards recovery by consulting a physical therapist today!

Looking for Knee Arthritis Treatment in Hanford?

 

If you are looking for knee arthritis treatment in Hanford, read on, and you’ll see that not only is physical therapy a great choice, you will learn that Bacci & Glinn Physical Therapy is one of the best providers in the Hanford area.

There are a number of options for arthritis pain treatment in your knee. Arthritis typically includes the following signs and symptoms: pain, stiffness, and decreased mobility. You have to be experiencing all of these symptoms along with a positive X-raying test to be diagnosed with knee arthritis.

Note: this article is based on the most recent clinical research for knee arthritis treatment – the NICE Guidelines. 

Knee Arthritis Can Make Daily Activities a Challenge

Patients with knee arthritis usually have significant pain when they put a large load/force on their knee joint—climbing/descending stairs, getting out of a chair or car, jogging/running all load the knee joint.

You Should Start with Conservative Care First – Bacci & Glinn PT are some of the Best Clinicians if You’re Looking for Knee Arthritis Treatment in Hanford

If you live in the Hanford area and are looking for an expert specializing in arthritis treatment, we can help. Of course, a wide range of treatments can help reduce symptoms and boost your quality of life.

In this article, we will discuss the value of visiting a physical therapist for the “first-line treatment” of knee arthritis. Let’s get into the weeds and find out what makes physical therapy beneficial.

Quick Review of the Problem

Knee arthritis is an inflammatory and degenerative joint condition that can be better understood by knowing a few key facts about the knee. Pain, edema, stiffness, and limited range of motion are typical symptoms among adults (especially seniors). Osteoarthritis and rheumatoid arthritis are two common forms of knee arthritis.

When it comes to controlling symptoms of knee arthritis and improving overall function, physical therapist-directed care plays a vital role. Bacci & Glinn Physical Therapy focuses on pain-free, strength-building methods that increase joint mobility. There are many reasons why you should choose to see one of our physical therapists first to treat knee arthritis (
and most other knee pain diagnoses as well).

Physical therapists use various methods, including manual therapy (hands-on techniques), therapeutic exercises, and modalities like deep tissue laser therapy and electrical stimulation, to alleviate pain in their patients. These techniques get to the root of your discomfort, so you don’t have to rely so heavily on pharmaceuticals.

Aquatic Therapy for Knee Arthritis Treatment in Hanford

Last month we announced that we had re-opened our aquatic facility. Aquatic therapy is an excellent treatment modality for knee arthritis. For more on this, you can click here.

What Your Knee Physical Therapy Treatment Should Focus On…

In order to recover joint mobility, range of motion, and muscular strength, our licensed & professionally trained physical therapists use individualized exercises and stretches. “Individualized is the key here.” Every patient is in a different place in the recovery process and has different goals. Providing a custom treatment program will help you get through the day with less discomfort and more ease; moreover, it will help you reach your specific goals.

It Starts with a Private and Thorough Knee Physical Therapy Evaluation

Our physical therapists evaluate your problem and provide a treatment plan that is unique to you based on their findings. Your pain tolerance, daily routine, and desired outcomes go into the customized treatment plan they develop for you.

Care Coordination – Our Physical Therapists are on the Same Page as Your Medical Doctor

Our physical therapists help communicate & coordinate with other medical staff to provide patients with knee arthritis with the best possible treatment. To achieve the best possible results, we often work with your primary care doctor, rheumatologists, and orthopedic experts to create a multidisciplinary treatment plan.

If You Are Looking for Knee Arthritis Treatment in Hanford, Don’t Wait!

Seeking one of our licensed physical therapist’s assistance at the first sign of knee arthritis symptoms is essential. We can slow or even stop the joint deterioration disease process, alleviate discomfort, and improve your long-term outcomes with prompt physical therapist-directed attention. If you’ve been experiencing knee pain or stiffness, don’t wait to consult your medical doctor; call one of our doctors of physical therapy in Hanford.

Why You Should Act Sooner than Later

The benefits of receiving physical therapy for knee arthritis include less pain, increased range of motion, and better overall function. By collaborating with a physical therapist, you’ll have access to tailored treatment tailored specifically to your needs. Do something about your knee arthritis now and improve your quality of life by eliminating painful symptoms. Talk to a physical therapist.

Bacci & Glinn Physical Therapy is the first line of treatment for knee arthritis patients here in Hanford. We can help you determine what works best for you. The first step toward better knee health is taking charge and making an appointment with one of our physical therapists.

Call Us Today at (559) 582-1027 to Learn More About How We Can Help

Grand Re-Opening of Aquatic Therapy in Hanford

 

Are you searching Google for a unique and effective treatment to help alleviate pain and improve your mobility? Look no further! Bacci & Glinn’s Aquatic Therapy in here in Hanford is the perfect solution for those seeking a gentle yet powerful treatment to regain their strength and well-being.

Aquatic therapy has been proven to be effective for a number of conditions.

How Can Bacci & Glinn Physical Therapy Help Me with Aquatic Rehab?

  • Aquatic therapy, also known as water therapy or hydrotherapy, is a form of physical therapy conducted in a warm, therapeutic pool.
  • It utilizes the properties of water, such as buoyancy, resistance, and hydrostatic pressure, to provide a low-impact and supportive environment for rehabilitation and exercise.

The Benefits of Aquatic Therapy in Our Hanford Physical Therapy Office

  • Reduced pain and inflammation: The hydrostatic pressure of water comforts joints and muscles and relieves pain and inflammation.
  • Increased flexibility and mobility: Water buoyancy properties allow patients to move through a greater range of motion, improving flexibility and mobility.
  • Enhanced strength and endurance: Aquatic exercises help reactivate your muscles and improve endurance without putting excessive strain on the joints.
  • Improved balance and coordination: The support and resistance provided by water improve overall balance and coordination. Furthermore, patients feel safer in water since the fear of falling is eliminated.
  • Faster recovery and reduced risk of injury: Aquatic therapy helps patients get moving faster, reduces setbacks sometimes experienced with land therapy, and reduces the chances of future injuries.

Who Can Benefit from Physical Therapist Guided Pool Therapy?

Our aquatic therapy in Hanford is suitable for people of all ages and fitness levels. It is especially beneficial for those with the following:

  • Osteoarthritis
  • Fibromyalgia/Chronic pain
  • Joint replacement surgery
  • Neurological disorders
  • Pre- and postnatal care
  • Spinal injuries or conditions
  • Sports injuries

Why Choose Our Pool Therapy Services in Hanford?

  • State-of-the-art facilities: Our therapy center boasts a modern and well-equipped therapeutic pool, ensuring a comfortable and safe patient experience.
  • Expert clinicians: Our team of skilled physical therapists is dedicated to providing personalized treatment plans tailored to your specific needs and goals.
  • Flexible scheduling: We offer convenient appointment times to fit your busy schedule.
  • Insurance coverage: Our services are covered by most insurance plans, making it easier on your pocketbook.

If You are Looking for Aquatic Therapy in Hanford, Call Us Today

Don’t let pain or limited mobility hold you back any longer. Instead, dive into healing and wellness with expert aquatic therapy services. Experience the benefits for yourself and start your journey towards a healthier, happier life.

Call us now at (559) 582-1027 for More Information

You can visit our contact page for additional details by clicking here.

References:

  1. Effectiveness of aquatic therapy for rehabilitation of musculoskeletal disorders: a systematic review. JBI Database System Rev Implement Rep. 2017 Oct;15(10):2570-2598.
    This systematic review concluded that aquatic therapy is an effective intervention for improving pain, range of motion, and functional ability in individuals with musculoskeletal disorders
  2. Aquatic exercise improves muscle strength, flexibility, and balance in adults with osteoarthritis: a randomized controlled trial. Arch Phys Med Rehabil. 2007 May;88(5):549-56.
    This randomized controlled trial found that aquatic exercise significantly improved muscle strength, flexibility, and balance in adults with osteoarthritis, indicating that it may be an effective non-pharmacological intervention for managing the condition.
  3. Effectiveness of aquatic exercise for musculoskeletal conditions: a meta-analysis. Arch Phys Med Rehabil. 2014 Jun;95(6):1136-49.e1.
    This meta-analysis found that aquatic exercise is an effective intervention for reducing pain and improving physical function in individuals with various musculoskeletal conditions, including osteoarthritis, rheumatoid arthritis, and fibromyalgia.
  4. Effect of aquatic exercise on quality of life and functional capacity in knee osteoarthritis: a randomized controlled trial. Rheumatol Int. 2017 Sep;37(9):1443-1450.
    This randomized controlled trial found that aquatic exercise significantly improved quality of life and functional capacity in individuals with knee osteoarthritis, indicating that it may be a valuable non-pharmacological intervention for managing the condition.
  5. The effectiveness of aquatic physical therapy in the treatment of fibromyalgia: a systematic review with meta-analysis. Clin Rehabil. 2016 Mar;30(3):221-32.
    This systematic review with meta-analysis found that aquatic physical therapy is an effective intervention for reducing pain and improving physical function in individuals with fibromyalgia, indicating that it may be a valuable non-pharmacological intervention for managing the condition.
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