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Benefits of Multi-Sport Participation

Playing Multiple Sports Is More Advantageous To Young Athletes In The Long Run In our last blog, we discussed how single-sport specialization is a trend that’s becoming increasingly more common in youth sports, even if it may not be in the best interests of these young athletes. As we noted, children who specialize in one […]

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Physical Therapy or Surgery for Musculoskeletal Injuries

exercise therapy

Exercise Therapy Is A Safe Intervention With A Low Risk For Adverse Events Physical activity and exercise are regarded as integral components of physical therapy for most musculoskeletal disorders (eg, knee osteoarthritis, shoulder, neck, back pain, ankle sprains, etc.), as well as for losing weight and for treating various other conditions, such as depression, heart […]

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Patellar Dislocation Treatment in Visalia

patellar dislocation treatment in Visalia

If you’ve experienced a patellar (kneecap) dislocation and are looking for patellar dislocation treatment in Visalia or Hanford, we can help. Another way people often find us is by searching for patellar dislocation expert in Visalia or a patellar dislocation specialist in Visalia.  Quick note, if you are looking for care in Hanford, we also […]

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Surgical vs Nonsurgical Interventions for Muscle & Joint Problems

Comprehensive Review Finds That Surgery Is No More Effective Than Nonsurgical Interventions For Musculoskeletal Disorders A musculoskeletal disorder is an injury or condition that involves the musculoskeletal system—which includes the bones, muscles, joints, ligaments, and tendons. These disorders are extremely common, as about 30% of Americans and 1.5 billion people throughout the world are currently […]

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Power Training for Older Adults

Improving Strength Through Power Training Could Improve Safety For Older Adults As we age, our bodies experience a series of changes that usually tend to make everyday activities more difficult to complete. Decreased flexibility, strength, and balance, a decline in posture and hearing, and less than ideal joints are a few of the many changes […]

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Physical Activity for Depression

Even Small Amounts Of Physical Activity Can Significantly Improve Mental Health Our modern world can be a stressful one. For many people, dealing with more than two years of fear, anxiety, and debate revolving around the coronavirus pandemic has had a harsh impact effect on the state of one’s mental health. As a result, rates […]

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Basketball Injury Prevention Program

Basketball Injuries Are Extremely Common, But A Warm-Up Program May Help Mitigate This Risk Basketball is one of the most popular sports in the country, and its popularity continues to grow as athletes are drawn to its fast pace and evolving nature. Unfortunately, one downside of this increased participation in basketball is that it also […]

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Osteoarthritis Treatment in Hanford – Physical Therapy Wins Again

osteoarthritis treatment in hanford

Exercise Therapy Found To Be Better Than Pain Medications For Knee Osteoarthritis If you are searching for osteoarthritis treatment in Hanford, we wrote this research summary for you. Before you dig into the summary, please understand that arthritis treatment in Hanford is not the only location we provide care.  We also provide conservative, natural care […]

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Preventing ACL Injuries in Female Athletes

In-School Prevention Programs May Be A Viable Solution To Reduce The Risk For ACL Injuries Injuries to the anterior cruciate ligament (ACL) are one of the biggest problems in sports. Approximately 100,000–200,000 ACL tears occur each year in the U.S., and one of the most at-risk populations is adolescents, particularly females. ACL injuries account for […]

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