Fibromyalgia Treatment Visalia

If you did a search for fibromyalgia treatment Visalia, chances are, our experienced clinicians can help.

Fibromyalgia is one of the most common of all pain-causing syndromes in the country.  Almost 5 million Americans are affected by fibromyalgia, and between 80-90% of those who have it are women and residents in the Central Valley are not alone.

Individuals with fibromyalgia typically experience various problems getting through their daily activities, but a physical therapy treatment program can address just about all aspects of this condition and significantly improve patients’ lifestyles.

Fibromyalgia is a chronic pain syndrome, meaning that most individuals who get it have it for a while.  Symptoms usually start to develop in women between ages 30-50, but cases occur at younger ages and in men as well.  The cause of fibromyalgia is unknown, but it’s thought to be due to changes in how the nervous system processes pain.  In some people it may be triggered by trauma, surgery, infection, arthritis or major emotional stress, while it develops gradually over time in others.

Not just an individual condition, fibromyalgia is actually a complex syndrome with many components.  For this reason, it can include many different signs and symptoms, such as widespread pain, tender points throughout the body, muscle stiffness, fatigue, depression/anxiety, thinking or memory problems, and numbness/tingling sensations.  These symptoms can really get in the way of functioning normally in daily life and may also lead to reduced physical activity.  Over time, this can decrease overall fitness levels and result in other health-related problems, too.

Although there is no cure for fibromyalgia, physical therapy can significantly help patients by easing symptoms and improving their quality of life.  A typical physical therapy program for fibromyalgia will consist of the following:

  • Aerobic exercise recommendations (brisk walking, bicycling, swimming, etc.)
  • Stretching and strengthening exercises
  • Class 4, cold laser
  • Ice and/or heat therapy to reduce pain levels
  • Hands-on therapy techniques applied to painful areas (manual therapy)
  • Water-based, or aquatic exercise

To illustrate how physical therapy and physical activity can help, a powerful recent study provided the following remarks:

When compared with control, moderate-quality evidence indicates that aerobic exercise probably improves HRQL (Health Related Quality of Life) and all-cause withdrawal, and low-quality evidence suggests that aerobic exercise may slightly decrease pain intensity, may slightly improve physical function, and may lead to little difference in fatigue and stiffness. Three of the reported outcomes reached clinical significance (HRQL, physical function, and pain).

Reference: Aerobic exercise training for adults with fibromyalgia.

Important: fibromyalgia patients generally need special pacing and graded treatment programs. In our experience, this combined with therapeutic education and short-term use of modalities like the cold laser, can result in significant improvements.

So if you’re dealing with chronic pain and you did a search for fibromyalgia treatment Visalia to find an experienced clinician, we strongly recommend that you see one of our  physical therapists for a comprehensive evaluation and personalized treatment program designed specifically with your goals and abilities in mind.

To learn more about our two locations, click here to visit our contact page.

 

Chronic Pain Treatment in Visalia

Chronic pain can make getting through daily life a chore, but physical therapy can help and Bacci & Glinn provides is well equipped to provide chronic pain treatment in Visalia.

Pain is a part of life.  Whether it’s a crick in your neck from sleeping wrong, getting your finger caught in the car door or rolling your ankle on a tree root, everyone has had their share of painful experiences.

Pain is the body’s way of telling us that something is wrong and that you should do something to address it.  In most cases, this will happen on its own after some time has passed or with some form of treatment, and after the injury has healed, the pain goes away.  For some people, however, pain continues long after healing.  When it lasts for three months or more, the condition is called chronic pain, which can become a complicated and frustrating problem to deal with.

When you experience an injury, sensors that detect pain become turned on in that injured area.  These pain sensors then send a message in the form of an electrical signal to the brain, which processes this signal and sends out a message that you are hurting.  Usually, this signal stops sending messages when the cause of pain is resolved (which means the injured area has healed.)  But with chronic pain, these nerve signals continue to send messages that you are in pain even though there is no longer any injury.

It’s not always clear why chronic pain occurs, and in some cases it may develop without any known injury.  For some people, pain from conditions like headaches/migraines, arthritis, back pain, infections or nerve damage is the original source of the pain signals that continue in the long term.  Chronic pain symptoms may include a dull ache or feelings of throbbing, burning, stinging, soreness or stiffness.

Don’t Let Chronic Pain Control Your Life

Chronic pain can prove to be a real nuisance that gets in the way of many aspects of daily life, but fortunately, physical therapy can help.  Physical therapists see patients with all types of chronic pain problems frequently, and are equipped to treat them with a variety of effective interventions, such as:

  • Natural treatments, no medications
  • Education on how the brain and nervous system are causing the pain
  • Strengthening and flexibility exercises
  • Hands-on therapy techniques
  • Posture and body mechanics awareness
  • Laser therapy if needed

Research has shown that physical therapy can be beneficial for patients with chronic pain, and the CDC released guidelines last year that encouraged the use of physical therapy over opioids to address chronic pain:

The contextual evidence review found that many nonpharmacologic therapies, including physical therapy, weight loss for knee osteoarthritis, psychological therapies such as CBT, and certain interventional procedures can ameliorate chronic pain.

So if you’ve been dealing with chronic pain for a long while that won’t seem to improve, seeing a physical therapist is the best decision you can make.  Through education and evidence-based treatments, your physical therapy treatment program can certainly put you on the right path to recovery.

If you need help with chronic pain, please contact us today.