Bob Bacci, Author at Bacci & Glinn Physical Therapy

How Physical Therapy Prevents Overuse Injuries in Athletes

Athletes often push their bodies to the limit, leading to overuse injuries. These injuries result from repetitive movements and strain on muscles, tendons, and joints, which can worsen over time if not properly managed. Physical therapy is a proven method for preventing and managing overuse injuries, ensuring athletes can continue to perform at their best.

What Are Overuse Injuries?

Overuse injuries occur when an athlete performs repetitive movements without allowing enough time for recovery. These injuries are common in sports that require constant repetition, like running, tennis, or swimming. Common overuse injuries include:

Tendonitis: Inflammation of the tendons, often in the shoulder, elbow, or knee.
Shin splints: Pain along the shinbone, often caused by running.
Stress fractures: Small cracks in bones caused by repetitive impact.
Tennis elbow: Inflammation of tendons in the elbow from repetitive use.
Runner’s knee: Pain around the kneecap from running or jumping activities.

If not treated, these injuries can worsen and take athletes out of the game.

How Physical Therapy Prevents Overuse Injuries

1. Assisting with Healing After the Overuse Injury

Physical therapists focus on facilitating healing, and strengthening the muscles that are often overused in sports. This helps to balance out any muscle imbalances and reduces the likelihood of injury. Additionally, therapists guide athletes through stretches that improve flexibility, helping muscles and tendons handle repetitive movements better.

2. Correcting Poor Movement Mechanics

Improper form or technique is a major cause of overuse injuries. Physical therapists assess how athletes move and make corrections to improve form. For example, correcting improper running or throwing techniques can significantly reduce stress on joints and tendons, lowering the risk of injury.

3. Developing a Personalized Training Program

Physical therapists create customized exercise plans tailored to each athlete’s needs. These plans target weak areas, promote recovery, and ensure the athlete isn’t overworking any specific muscle group. According to a study from JAMA Internal Medicine, training can help prevent overuse injuries and improve performance.

4. Promoting Rest and Recovery

Recovery is just as important as training. Physical therapists emphasize the importance of rest between workouts to allow the body to heal. They provide athletes with active recovery exercises to maintain mobility and prevent stiffness.

5. Identifying Early Signs of Injury

Physical therapists are skilled at identifying early warning signs of overuse injuries. Catching these signs early allows for timely intervention, reducing the chances of more severe injuries developing.

Success on the Field

“Gloria came to Bacci & Glinn Physical Therapy with numbness and a burning sensation in her leg, particularly around her knee. After just seven treatments, she felt significant improvement, with the burning almost completely gone and the numbness nearly resolved. Gloria is now ready to return to the gym and resume her regular exercise routine. This success highlights how physical therapy can help athletes and active individuals overcome pain and get back to the activities they love.”

Gloria H.

FAQs

1. What is the most common overuse injury?

Tendonitis, which affects tendons in areas like the shoulder, elbow, and knee, is one of the most common overuse injuries.

2. How do I know if I have an overuse injury?

Overuse injuries usually start as mild pain or discomfort that worsens over time. If you feel persistent pain during activity, it’s time to see a physical therapist.

3. Can physical therapy prevent surgery for overuse injuries?

In many cases, yes. Physical therapy can help prevent overuse injuries from becoming severe, reducing the need for surgery.

4. How long does recovery from an overuse injury take?

Recovery time depends on the severity of the injury and how quickly it’s caught. Mild injuries may take a few weeks to heal, while more serious injuries can take months.

5. Is rest the only way to prevent overuse injuries?

While rest is important, strengthening exercises, proper form, and flexibility training are key to preventing overuse injuries.

Take the First Step Towards a Healthier Future

If you’re experiencing pain from repetitive movements or want to prevent overuse injuries, Bacci & Glinn Physical Therapy can help. Our experienced team will work with you to create a personalized plan for injury prevention and recovery.

Contact us at Visalia (559) 733-2478 or Hanford (559) 582-1027 to schedule a consultation with our expert physical therapists and keep your body performing at its best!

References:

Aaltonen, S., et al. (2007). Prevention of sports injuries: Systematic review of randomized controlled trials. Archives of Internal Medicine, 167(15), 1585–1592. Available at: JAMA

Paterno, M. V., et al. (2013). Prevention of overuse sports injuries in the young athlete. Orthopedic Clinics of North America, 44(4), 553–564. Available at: NCBI

Almekinders, L. C., & Almekinders, S. V. (1994). Outcome in the treatment of chronic overuse sports injuries: A retrospective study. Journal of Orthopaedic & Sports Physical Therapy, 19(3), 157–161. Available at: JOSPT

Understanding Geriatric Physical Therapy: A Comprehensive Guide

Aging can bring physical challenges like balance issues, chronic pain, and a loss of mobility. But with the right care, older adults can continue to live active, independent lives. Geriatric physical therapy, designed specifically for the needs of seniors, helps improve strength, balance, and overall well-being.

What is Geriatric Physical Therapy?

Geriatric physical therapy focuses on treating older adults who suffer from age-related conditions such as arthritis, osteoporosis, balance issues, and recovery from surgeries like joint replacements.

Common Conditions Treated

Arthritis: Therapy can help reduce joint pain and stiffness.
Osteoporosis: Specific exercises help strengthen bones and reduce the risk of fractures.
Balance Issues and Falls: Exercises that improve strength and coordination can reduce fall risks.
Post-Surgical Recovery: Physical therapy is critical for regaining strength and mobility after surgery.

The Importance of Physical Therapy for Seniors

Aging naturally leads to muscle weakness, decreased bone density, and balance problems, which can increase the risk of falls and fractures. Geriatric physical therapy helps slow these declines by using exercises that are scientifically proven to improve strength, flexibility, and coordination.

Benefits of Geriatric Physical Therapy

Improved Bone Health: Weight-bearing and resistance exercises help maintain bone density, especially for those with osteoporosis.
Fall Prevention: Balance and strength exercises reduce the risk of falling.
Pain Management: Customized exercises relieve joint pain and improve mobility.
Recovery from Surgery: Therapy speeds up recovery, helping patients regain strength and functionality.

A Real Story of Success

“Kevin came to Bacci & Glinn Physical Therapy to get help for pain caused by osteoarthritis in his right hip. The therapists and therapy techs created a plan just for him, using stretches and exercises to make his hip stronger and improve his movement. Kevin was impressed by how much the team knew about the human body and how osteoarthritis works. He also appreciated how friendly and caring the staff was, and how they sent reminders about his appointments by email or text. Kevin’s experience with physical therapy has been very positive, and he recommends Bacci & Glinn to anyone needing help with pain or mobility issues.”

– Kevin Capper

Frequently Asked Questions (FAQs)

How often should I attend physical therapy?
Most people start with 2-3 sessions per week, but this can be adjusted based on individual progress and needs.
Can physical therapy prevent falls?
Yes, balance and strength exercises specifically designed to reduce fall risk can help prevent falls.
Is physical therapy painful?
Therapy may cause slight discomfort during exercise, but it should not be painful. The therapist will tailor the exercises to ensure they are safe and manageable.
Will insurance cover physical therapy?
Most insurance plans, including Medicare, cover physical therapy. We recommend checking with your provider for specific details.
Can physical therapy help with osteoporosis?
Yes, targeted exercises can slow down bone density loss and help maintain bone health.

Take Action for Better Health

If you or a loved one could benefit from improved mobility, reduced pain, or better overall health, consider reaching out to our experienced geriatric physical therapists.

Our team is here to help you regain your independence and enhance your quality of life. If you’re in Visalia, give us a call at (559) 733-2478, or if you’re in Hanford, reach out to us at (559) 582-1027.

References

Hartley, G. W., Avin, K. G., & Kirk-Sanchez, N. (2022). Physical therapist management of patients with suspected or confirmed osteoporosis: A clinical practice guideline. Journal of Geriatric Physical Therapy, 45(2), 89-101.Link here

Avin, K. G., Hanke, T. A., Kirk-Sanchez, N., McDonough, C. M., Shubert, T. E., Hardage, J., & Hartley, G. (2015). Management of falls in community-dwelling older adults: Clinical guidance statement from the Academy of Geriatric Physical Therapy of the American Physical Therapy Association. Physical Therapy, 95(6), 815–834. Link here.

Why Physical Therapy Should Be Your First Choice for Pain Relief and Recovery

Most Have Pain, but Very Few Start with Conservative Care – i.e. Physical Therapy

Musculoskeletal pain is a common issue affecting millions of people worldwide. From back pain to joint problems, these conditions can significantly impact one’s quality of life. The economic burden of chronic pain and unnecessary medical interventions is substantial, making it crucial to consider effective, cost-efficient treatment options. One such option is physical therapy, we happen to believe it’s a great one based on the clinical research (visit valueofpt.com for more) which offers numerous benefits over more invasive and costly treatments.

The Economic Value of Physical Therapy

Physical therapy can play a significant role in reducing healthcare costs. Studies have shown that physical therapy as an initial treatment option can help avoid unnecessary surgeries and expensive imaging tests. For instance, a study published in the journal Health Services Research found that patients who received early physical therapy for low back pain incurred lower costs and had fewer medical services than those who did not.

Insurance coverage for physical therapy is also generally favorable, with most plans, including Medicare, covering the majority of costs. This makes physical therapy an affordable option for many patients. By choosing physical therapy first, patients can save money and achieve better health outcomes without the need for more invasive procedures.

Conditions Best Treated by Physical Therapy First

Several common conditions are best treated by physical therapy as the first line of intervention. These include:

Carpal Tunnel Syndrome: Physical therapy can help alleviate pain and improve hand function through exercises, manual therapy, and ergonomic education.

Lateral Epicondylitis (Tennis Elbow): Therapists use techniques such as manual therapy, therapeutic exercises, and education to reduce pain and restore function.

Vascular Claudication: Exercise therapy supervised by a physical therapist can improve walking distance and quality of life for individuals with this condition.

Fall Prevention: For older adults, physical therapy can enhance balance, strength, and mobility, reducing the risk of falls.

Cancer Rehabilitation: Post-cancer treatment, physical therapy helps in regaining strength, mobility, and function, improving the overall quality of life.

Including brief case studies or patient testimonials can further illustrate these points. For example, a patient with carpal tunnel syndrome who avoided surgery by engaging in a physical therapy program experienced significant pain relief and improved hand function within a few weeks.

The Holistic Approach of Physical Therapy

Physical therapy offers a holistic approach to treatment, addressing pain management, functional improvement, and overall well-being. Physical therapists develop personalized treatment plans tailored to each patient’s specific needs and goals. Techniques such as hands-on manual therapy, therapeutic exercises, and patient education form the core of this approach.

Patient education is a crucial component of physical therapy, empowering individuals to understand their conditions and take active roles in their recovery. By learning proper body mechanics, ergonomics, and self-management strategies, patients can prevent recurrence and maintain long-term health benefits.

Evidence-Based Practice

Physical therapy is grounded in evidence-based practice, ensuring that treatments are effective and based on the latest research. Clinical guidelines and numerous studies support the use of physical therapy for various conditions. For example, the American Physical Therapy Association (APTA) advocates for physical therapy as a primary treatment for low back pain, supported by evidence showing its efficacy in reducing pain and improving function.

By adhering to evidence-based protocols, physical therapists provide high-quality care that leads to positive patient outcomes. This commitment to best practices ensures that patients receive the most effective treatments available.

Accessibility and Convenience

Physical therapy services are widely accessible, with clinics available in most communities. Patients benefit from short waiting times, easy appointment scheduling, and personalized one-on-one sessions with their therapists. This convenience allows patients to receive timely care that fits their schedules.

One-on-one sessions ensure that each patient receives focused attention and individualized treatment. Therapists can adjust treatment plans based on progress and patient feedback, leading to more effective and satisfactory outcomes.

Summing It All Up

Choosing physical therapy as the first line of treatment for pain relief and recovery offers numerous benefits. It is cost-effective, evidence-based, and provides a holistic approach to care. By addressing the root causes of pain and promoting long-term health, physical therapy helps patients achieve better outcomes without the need for invasive procedures.

If you are experiencing pain or mobility issues, consider scheduling a consultation with our clinic. Our experienced physical therapists are ready to help you on your journey to recovery.

Call Today, Start Feeling Better Tomorrow!

Ready to take the first step towards pain relief and improved function? Schedule an appointment with us today! Contact us at our Visalia office at (559) 733-2478 or Hanford (559) 582-1027 or visit our contact page to connect. Don’t wait—start your path to recovery now!

The Bacci & Glinn Physical Therapy Blog Has Been Selected As One Of The Top Physical Therapy 50 Blogs in California!

Physical Therapy vs. Injections for Knee Pain: Which is More Cost-Effective? Part 4

This is part four of five posts outlining the exceptional benefits and cost savings of seeing a physical therapist first for care of a variety of musculoskeletal, pelvic, and vascular conditions. The article can be found at valueofpt.com .

Knee Pain – Conservative vs. Invasive Treatment

Knee pain is a common issue that affects millions of people worldwide, impacting their daily activities and overall quality of life. Two common treatments for knee pain include physical therapy and intra-articular glucocorticoid injections. While both treatments can be effective, physical therapy offers significant cost savings and financial benefits. In this article, we will explore why physical therapy is the more cost-effective option for knee pain relief.

Understanding Knee Pain and Treatment Options

Knee pain can result from various conditions, including osteoarthritis, ligament injuries, and meniscus tears. Treatment often involves reducing pain, improving function, and enhancing the patient’s quality of life. Intra-articular glucocorticoid injections provide temporary pain relief by reducing inflammation in the knee joint. Physical therapy, on the other hand, focuses on long-term pain management and functional improvement through exercises, manual therapy, and patient education.

Out of Pocket Savings for Patients:
Lower Treatment Costs: According to research, the average cost of physical therapy for knee pain is significantly lower than the cost of multiple glucocorticoid injections. While an injection can cost around $500 per session, physical therapy sessions typically cost between $75 and $150. Over a course of treatment, this translates to substantial savings for patients.

Reduced Medication Expenses: Physical therapy helps patients manage pain without relying on medications, which can be costly and have potential side effects. By reducing the need for pain medications, patients save on prescription costs and avoid long-term dependency on drugs.
Reduced Healthcare Costs:
Avoiding Surgery: Physical therapy can often prevent the need for invasive procedures like knee surgery. Surgeries are not only expensive but also come with additional costs for post-operative care and rehabilitation. By opting for physical therapy, some patients can avoid these high costs. NOTE: We are simply suggesting that in most cases, physical therapy be the first-line treatment.

Lower Hospital Visits: Patients who undergo physical therapy for knee pain are less likely to require hospital visits and emergency care compared to those who rely on injections alone. This reduction in hospital visits contributes to overall healthcare savings.
Improved Productivity:
Faster Return to Work: Physical therapy focuses on improving mobility and function, allowing patients to return to their daily activities and work more quickly. In contrast, the temporary relief provided by injections may require repeated treatments, leading to more time off work.

Enhanced Work Performance: By addressing the underlying causes of knee pain and improving physical function, physical therapy helps patients perform better at work. This leads to increased productivity and potentially higher earnings.
Prevention:
Long-Term Benefits: Physical therapy provides patients with the tools and knowledge to manage their condition and prevent future episodes of knee pain. This proactive approach reduces the likelihood of recurring pain and the need for additional treatments, leading to long-term cost savings.

Improved Quality of Life: By focusing on overall health and well-being, physical therapy helps patients lead more active and fulfilling lives. This not only benefits their physical health but also contributes to mental and emotional well-being, reducing the need for further medical interventions.

Call to Action

If you or a loved one is experiencing knee pain, don’t wait to seek help.

At Bacci & Glinn Physical Therapy, we are dedicated to providing high-quality care to help you regain your mobility and live pain-free. Our offices Visalia & Hanford treatment teams are ready to assist you. Call us today at (559) 733-2478 in Visalia or (559) 582-1027 in Hanford to schedule an appointment and learn more about how physical therapy can help you.

Conclusion

Choosing physical therapy over injections for knee pain is not only a wise health decision but also a smart financial choice. Physical therapy offers substantial cost savings, reduces the need for invasive procedures, and helps patients return to their daily activities more quickly. By opting for physical therapy, you can achieve long-term pain relief and improve your overall quality of life. Contact Bacci & Glinn Physical Therapy today and take the first step towards a healthier, pain-free future.

Reference

For more detailed information, please refer to the PDF report from the American Physical Therapy Association available at valueofpt.com.

Managing Low Back Pain: The Cost-Effectiveness of Early Physical Therapy Intervention – Part 3

This is part three of five posts outlining the exceptional benefits and cost savings of seeing a physical therapist first for care of a variety of musculoskeletal, pelvic, and vascular conditions. The article can be found at valueofpt.com.

If You Have Lower Back Pain And Reside In Visalia Or Hanford – Read This!

Low back pain is one of the most common and debilitating conditions affecting millions of people worldwide. It can significantly hinder daily activities and work productivity. While various treatments are available, early physical therapy intervention stands out as a cost-effective and highly beneficial approach. This article explores the money that can be saved by patients and insurance companies when of physical therapist directed care is utilized for managing low back pain, and why it should be considered a primary treatment option.

Understanding Low Back Pain

Low back pain can stem from various causes, including muscle strain, herniated discs, arthritis, and poor posture. It can range from a dull, constant ache to a sudden, sharp pain that makes it hard to move. Acute low back pain lasts for a few days to a few weeks, while chronic back pain persists for more than three months.

The Role of Physical Therapist Directed Care in Treating Low Back Pain

Physical therapy offers a comprehensive treatment plan that addresses the root causes of low back pain and provides long-term relief. At Bacci & Glinn Physical Therapy, we use a combination of patient education, biopsychosocial training, manual therapy, therapeutic exercises, and personalized treatment to help patients recover and prevent future episodes of back pain.

Here’s More Information About These Various Treatment Techniques:

Manual Therapy: Our skilled therapists use hands-on techniques to mobilize and manipulate the spine and surrounding tissues. This helps reduce pain, improve mobility, and enhance overall spinal function.
Therapeutic Exercise: Customized exercise programs strengthen the muscles supporting the spine, improve flexibility, and promote proper posture. These exercises are crucial in alleviating pain and preventing future injuries.
Patient Education: Educating patients about their condition and how to manage it is essential. We provide guidance on pain management techniques, lifestyle changes, and ergonomic adjustments to help patients maintain a healthy back.
Personalized Treatment Plans: Every patient is unique, and our therapists create tailored treatment plans that address individual needs and goals. This personalized approach ensures optimal outcomes and long-lasting relief.

The Dollars & Sense of Seeing A Physical Therapist At Bacci & Glinn Physical Therapy

Physical therapy not only provides effective pain relief but also offers significant cost savings over other treatments.

Out of Pocket Savings For Patients: Research shows that physical therapy is a cost-effective treatment for low back pain. A study by the American Physical Therapy Association found that the average cost of physical therapy for low back pain is around $1,000, compared to over $2,000 for traditional primary care management, which often includes medications and diagnostic imaging.
Reduced Healthcare Costs:Physical therapy can significantly reduce overall healthcare costs by minimizing the need for expensive diagnostic tests, medications, and surgical interventions. Patients who receive early physical therapy intervention are less likely to require costly procedures such as spinal injections or surgery.
Improved Productivity: By alleviating pain and restoring function, physical therapy helps patients return to work and daily activities more quickly. This reduces lost income and increases productivity. According to the study, patients who received physical therapy for low back pain missed fewer days of work and reported higher productivity levels compared to those who did not receive physical therapy.
Prevention of Chronic Pain: Early intervention with physical therapy can prevent acute low back pain from becoming chronic. Chronic back pain is associated with higher healthcare costs and more significant loss of productivity. By addressing the issue early, physical therapy can save patients from the long-term economic burden associated with chronic pain management.

Success Stories from Bacci & Glinn Physical Therapy

I had come in with minor to major back pain from 4-5 days of the week. I was a bit skeptical to start but with 2-3 visits I saw immediate results. Now if I have back pain, it’s maybe down to 1 day a week. Great place and staff! Highly recommended!
Michael M.
– Google

Why Choose Physical Therapy?

Choosing physical therapy for low back pain is not just a smart economic decision but also a proactive step towards better health. Physical therapy offers:

Non-Invasive Treatment: Unlike surgery, physical therapy is non-invasive and carries no risk of surgical complications.
Natural Pain Relief: Physical therapy focuses on natural pain relief through exercise and manual techniques, avoiding the need for medications.
Long-Term Benefits: With improved mobility and reduced pain, patients can enjoy a better quality of life and reduced risk of future back pain episodes.

Take The First Step To Affordable & Effective Relief

If you or a loved one is struggling with low back pain, don’t wait to seek help.

Call us today at (559) 733-2478 in Visalia or (559) 582-1027 in Hanford to schedule an appointment and learn more about how physical therapy can help you.

In Summary:

Low back pain doesn’t have to dictate your life. Physical therapy offers a cost-effective, non-invasive, and highly effective treatment option that can alleviate pain, improve function, and enhance your overall quality of life. Choose Bacci & Glinn Physical Therapy for expert care and take the first step towards a pain-free life today.

Reference

For more detailed information, please refer to the PDF report from the American Physical Therapy Association available at valueofpt.com .

Lastest Research: Why Physical Therapy is a Cost-Effective Treatment for Carpal Tunnel Syndrome – Part 2

This is part two of five posts outlining the exceptional benefits and cost savings of seeing a physical therapist first for care of a variety of musculoskeletal, pelvic, and vascular conditions. The article can be found at valueofpt.com .

New Study From The American Physical Therapy Association Reveals Promising New Value

Carpal Tunnel Syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the hand and arm. It occurs when one of the major nerves to the hand—the median nerve—is squeezed or compressed as it travels through the wrist. While surgery is a widely recognized treatment for CTS, physical therapy is emerging as a highly effective and cost-efficient alternative. This article will explore the cost-saving benefits of physical therapy for CTS and why it should be your preferred treatment option.

Understanding Carpal Tunnel Syndrome

Carpal Tunnel Syndrome affects millions of people and is often caused by repetitive motions or conditions that put pressure on the median nerve. Symptoms include numbness, tingling, and weakness in the hand and arm, which can significantly impact daily activities and work productivity. Without treatment, CTS can lead to permanent nerve damage and muscle wasting in the hand.

The Role of Physical Therapy in Treating Carpal Tunnel Syndrome

Physical therapy offers several non-invasive treatments that can alleviate the symptoms of CTS and improve hand function. At Bacci & Glinn Physical Therapy, we specialize in hands-on manual therapy, patient education, therapeutic exercise, and personalized guidance to help you recover from CTS without the need for surgery.

Manual Therapy: Our physical therapists use hands-on techniques to mobilize and manipulate the wrist and hand. This helps to reduce pain, improve mobility, and enhance the overall function of the affected area.
Therapeutic Exercise: Tailored exercise programs are designed to strengthen the muscles around the wrist and hand, improve flexibility, and increase joint stability. These exercises can significantly reduce symptoms and improve the quality of life for individuals with CTS.
Patient Education: Understanding your condition and how to manage it is crucial. Our therapists provide valuable education on pain management techniques, lifestyle changes, and activity modifications to help you live better with CTS.
Personalized Guidance: Every patient is unique, and our therapists create customized treatment plans to meet individual needs. This personalized approach ensures the most effective and efficient care possible.
Ergonomics Advice: Often times simple modifications to repetitive tasks at home and/or work can be helpful to eliminate activities that increase inflammation of the median nerve. We spend extra time to discuss the specific activities that might be contributing to your pain & inflammation.

Economic Benefits of Physical Therapy

Physical therapy offers numerous economic advantages over surgical treatments, including lower costs and reduced recovery time.

Cost-Effective Treatment: Studies have shown that physical therapy is a highly cost-effective treatment for CTS. According to research from the American Physical Therapy Association, the average cost of surgery for CTS can be upwards of $7,468, whereas physical therapy costs around $1,829 per treatment course. This significant difference in cost makes physical therapy an attractive option for many patients.
Reduced Healthcare Costs: Physical therapy can lower overall healthcare costs by decreasing the need for surgery and reducing hospital visits. Patients who undergo physical therapy are less likely to need surgical intervention, which is not only costly but also requires a longer recovery period.
Improved Productivity: By alleviating pain and improving hand function, physical therapy helps patients return to their daily activities and work more quickly. This reduces lost income and productivity associated with CTS. For example, patients receiving physical therapy reported fewer days off work and a quicker return to normal activities compared to those who underwent surgery.
Prevention of Further Damage: Early intervention with physical therapy can prevent the progression of CTS, reducing the likelihood of future medical expenses related to advanced nerve damage. By addressing the root causes and symptoms early, physical therapy can save patients from the high costs associated with long-term treatments and potential surgeries.

Why Choose Our Physical Therapy Practice?

Choosing the right physical therapy group for CTS treatment is not just a smart economic decision but also a wise health choice. Here’s why you should consider us:

Warm, caring, fun and friendly environment.
We can get you in quickly.
Our therapists are specialists in orthopedic care, have advanced degrees & doctoral training.

If you or a loved one is suffering from Carpal Tunnel Syndrome, don’t wait to seek help.

Call us today at (559) 733-2478 in Visalia or (559) 582-1027 in Hanford to schedule an appointment and learn more about how physical therapy can help you.

Carpal Tunnel Syndrome Nerve Damage Can Be Permanent – Contact Us Today!

Carpal Tunnel Syndrome doesn’t have to control your life. Our care team offers a cost-effective, non-invasive, and highly effective treatment option that can alleviate pain, improve hand function, and enhance your overall quality of life. Choose Bacci & Glinn Physical Therapy for expert care and start your journey to recovery today.

Reference

For more detailed information, please refer to the PDF report from the American Physical Therapy Association available at valueofpt.com.

Hard Facts About Why You Should See A Physical Therapist First For Knee Arthritis – Part 1

This is the first of five posts outlining the exceptional benefits and cost savings of seeing a physical therapist first for care of a variety of musculoskeletal, pelvic, and vascular conditions. The article can be found at valueofpt.com .

The Economic Benefits of Physical Therapy for Knee Osteoarthritis

Knee osteoarthritis (OA) is a common and painful condition that affects millions of people. As the cartilage in the knee wears down, individuals often experience pain, stiffness, and reduced mobility. While many treatment options are available, physical therapy stands out as a highly effective and cost-efficient choice. In this article, we’ll explore the economic benefits of physical therapy for knee osteoarthritis and why it should be your go-to treatment option.

What Exactly Is Knee Osteoarthritis?

Knee osteoarthritis is a degenerative joint disease where the cartilage cushioning the bones in the knee deteriorates over time. This condition leads to pain, swelling, and decreased movement, significantly impacting daily activities and overall quality of life. Common risk factors include aging, obesity, joint injuries, and genetics.

The Role of Physical Therapists In Visalia and Hanford for Knee Arthritis

Orthopedic physical therapy involves a range of treatments designed to improve movement and manage pain. At Bacci & Glinn Physical Therapy, we specialize in hands-on treatment to help you regain function and relieve pain. Common treatment techniques that help with knee OA include:

Manual Therapy: Our physical therapists use hands-on techniques to mobilize and manipulate the knee joint. This helps reduce pain, improve mobility, and enhance the overall function of the knee.
Therapeutic & Gentle Aerobic Exercise: Tailored exercise programs strengthen the muscles around the knee, improve flexibility, and increase joint stability. These exercises can significantly reduce pain and improve the quality of life for individuals with knee osteoarthritis.
Patient Education: Understanding your condition and how to manage it is crucial. Our therapists provide valuable education on pain management techniques, lifestyle changes, and activity modifications to help you live better with knee osteoarthritis.
Personalized Guidance: Every patient is unique, and our therapists create customized treatment plans to meet individual needs. This personalized approach ensures the most effective and efficient care possible.

Economic Benefits of Physical Therapy

Physical therapy offers numerous economic advantages over other treatments, such as surgery or long-term medication use.

Cost-Effective Treatment: Studies have shown that physical therapy is a highly cost-effective treatment for knee osteoarthritis. It often costs less than surgical options and reduces the need for expensive medications.
Reduced Healthcare Costs: Physical therapy can lower overall healthcare costs by decreasing the need for surgery and reducing hospital visits. Patients who undergo physical therapy are less likely to need joint replacement surgery, which is costly and requires a lengthy recovery period.
Improved Productivity: By alleviating pain and improving mobility, physical therapy helps patients return to their daily activities and work more quickly. This reduces lost income and productivity associated with knee osteoarthritis.
Prevention of Further Damage: Early intervention with physical therapy can prevent the progression of knee osteoarthritis, reducing the likelihood of future medical expenses related to advanced joint damage.

Success Stories from Bacci & Glinn Physical Therapy

I recently started Laser therapy at Bacci & Glinn because I’m in a lot of pain with bone on bone and spurs in both knees and the right knee with severe osteoarthritis. I have been dealing with this condition for 15 to 17 years. Due to the pain and inflammation I was missing work, barely able to walk and had to with a walker almost unable to care for myself cook meals shower etc.. and a lot of time in bed and feeling down. With the help and suggestions of family and the Laser Therapy at Bacci and Glinn especially Bob Bacci and his team I have had 2 treatments of Laser Therapy I’m back to work I do not use a walker, I’m not in bed as much, the pain has reduced tremendously along with the swelling and inflammation.

Melody D.
-Google

Why Choose Physical Therapy?

Choosing physical therapy for knee osteoarthritis treatment is not just a smart economic decision but also a wise health choice. Physical therapy provides:

Non-Invasive Treatment: Unlike surgery, physical therapy is non-invasive, which means no risk of surgical complications.
Pain Management: Physical therapy focuses on natural pain relief through exercise and manual techniques.
Enhanced Quality of Life: With improved mobility and reduced pain, patients can enjoy a better quality of life.

Call to Action

If you or a loved one is suffering from knee osteoarthritis, don’t wait to seek help.

At Bacci & Glinn Physical Therapy, we are dedicated to providing top-notch care to help you regain your life. Our offices in Hanford and Visalia are ready to serve you. Call us today at (559) 733-2478 in Visalia or (559) 582-1027 in Hanford to schedule an appointment and learn more about how physical therapy can help you.

In Summary – If you are looking for knee arthritis treatment in Hanford or Visalia – We can help!

Knee osteoarthritis doesn’t have to control your life. Physical therapy offers a cost-effective, non-invasive, and highly effective treatment option that can alleviate pain, improve mobility, and enhance your overall quality of life. Choose Bacci & Glinn Physical Therapy for expert care and start your journey to better knee health today.

Reference

For more detailed information, please refer to the PDF report from the American Physical Therapy Association available at valueofpt.com.

Unshackling the Grip of Discomfort: The Role of Physical Therapy in Conquering Carpal Tunnel Syndrome (CTS)

Carpal Tunnel Syndrome (CTS) is more than a mere annoyance; it’s a debilitating condition that can grip your daily life, limiting your ability to work or enjoy simple tasks. However, there’s a powerful ally in the battle against this ailment: Bacci & Glinn Physical Therapy in Hanford and Visalia. Let’s explore how our expert physical therapists can help with their non-invasive approach, and how it’s revolutionizing the treatment of CTS.

Research indicates that opting for physical therapy as an initial treatment for Carpal Tunnel Syndrome can lead to significant healthcare savings of $39,533, by avoiding the high costs associated with surgical interventions. The American Physical Therapy Association’s report highlights that for conditions like CTS, physical therapy can offer substantial net savings, contributing to both individual financial relief and the overall reduction in healthcare expenditure

Recognizing the Symptoms and Challenges of CTS

Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the palm, is pressed or squeezed at the wrist. Symptoms can include numbness, tingling, weakness, or muscle damage in the hand and fingers. The condition is especially prevalent in professions involving repetitive hand motions, and its impact can be both physically and economically draining.

Physical Therapy: A Non-Surgical Solution

Physical therapy emerges as a beacon of hope for those suffering from CTS, offering relief without the need for invasive surgical procedures. Here’s why it’s a game-changer:

Individualized Treatment Plans: Physical therapists provide tailored treatment plans that address the specific needs of each patient. These plans often include exercises to improve hand and wrist strength, flexibility, and function, effectively reducing the symptoms of CTS.
Symptom Management and Recovery: Techniques such as nerve gliding exercises and manual therapy can alleviate the pressure on the median nerve, offering immediate relief from pain and discomfort. Over time, these therapies can restore the wrist’s functionality, allowing patients to return to their daily activities with ease.
Preventing Recurrence: A key component of physical therapy is educating patients on how to avoid future episodes. This includes guidance on ergonomic workspaces, proper wrist support, and exercises that patients can perform at home to keep the symptoms at bay.
Economic Efficiency: Physical therapy is not only effective in treating CTS but also cost-efficient. It provides a cost-effective alternative to surgery, reducing the direct and indirect costs associated with the condition. Patients often experience significant savings in healthcare costs, with physical therapy proving to be a financially prudent choice for managing CTS.

Embracing a Future Free from CTS

Physical therapy offers a comprehensive approach to managing Carpal Tunnel Syndrome, prioritizing patient empowerment, symptom relief, and functional restoration. With its tailored treatments, focus on prevention, and economic benefits, physical therapy stands as a cornerstone in the journey towards conquering CTS.

IF YOU ARE SUFFERING WITH ACUTE LOWER BACK PAIN, WE HAVE TWO CONVENIENT LOCATIONS – CONTACT US TODAY!

For further insights into the value of physical therapy, refer to the in-depth analysis in the APTA report.

References:

APTA’s “The Economic Value of Physical Therapy” Report: This report highlights the financial and health benefits of physical therapy for various conditions, including Carpal Tunnel Syndrome.

Physical therapy offers a promising path to recovery for those affected by CTS, ensuring that the grip of discomfort is not a life sentence but a treatable condition. Let’s now create a suitable image for this blog post.

Back to Basics: How Physical Therapy Transforms Acute Lower Back Pain Management

Dealing with acute lower back pain can feel like a solitary journey, but it doesn’t have to be. Physical therapy stands out as a beacon of hope, offering not just immediate relief but also a pathway to long-term recovery. Here’s how seeing one of the physical therapists in Visalia or Hanford can save you a lot of time, money, and unnecessary suffering.

Recent studies have shown that choosing physical therapy as the first line of treatment can save patients significant amounts in healthcare costs. For instance, the American Physical Therapy Association’s report reveals that physical therapy can result in average net savings of $4,160 per episode of care when compared to other treatment options for conditions like acute lower back pain.

Understanding the Impact of Acute Lower Back Pain

Acute lower back pain is more than just an inconvenience; it’s a global issue affecting millions each year. The discomfort can range from a dull, constant ache to a sudden, sharp sensation, making everyday activities seem daunting. While the causes vary, the urgency for effective, non-invasive treatments remains constant.

The Physical Therapy Advantage

Physical therapy isn’t merely about symptom management; it’s about treating the root cause and prevention of pain in the future too. Here’s how it makes a profound difference:

Tailored Treatment Plans: Physical therapists assess each individual’s specific condition, crafting personalized treatment plans. This approach ensures that each movement and exercise directly targets the source of the pain, promoting a faster and more sustainable recovery.
Pain Reduction and Improved Mobility: Through a combination of manual therapy, strengthening exercises, and flexibility routines, physical therapy helps in reducing pain and enhancing mobility. This proactive approach not only alleviates discomfort but also improves overall functionality, allowing individuals to return to their daily routines with ease.
Preventing Future Episodes: One of the most significant aspects of physical therapy is its focus on education and future injury prevention. Patients learn proper body mechanics, posture correction, and exercises that they can incorporate into their daily lives, significantly reducing the risk of future back pain episodes.
Economic Efficiency: Opting for physical therapy can lead to substantial cost savings. By reducing the need for expensive medical procedures and minimizing the reliance on pain medications, patients can enjoy a more cost-effective route to back pain management.

Embracing a Pain-Free Future

Physical therapy represents a holistic, patient-centered approach to acute lower back pain management. Its benefits extend beyond immediate pain relief, offering long-term solutions and preventive strategies that empower individuals to lead a pain-free life.

In the journey towards overcoming acute lower back pain, physical therapy stands out as a comprehensive, economical, and empowering treatment option, ensuring that patients not only recover but also thrive.

For an in-depth understanding of the economic and health benefits of physical therapy, refer to the detailed analysis in the APTA report.

If You Are Suffering With Acute Lower Back Pain, We Have Two Convenient Locations – Contact Us Today!

References:

APTA’s “The Economic Value of Physical Therapy” Report: This report provides a comprehensive analysis of the costs and benefits of physical therapy across various conditions, including acute lower back pain.
APTA Report

By incorporating these insights and strategies, individuals dealing with acute lower back pain can embark on a transformative journey towards recovery, backed by the expert care and guidance of physical therapy professionals.

10 Reasons to Choose Physical Therapy for Lower Back Pain Over Other Treatments

If you’re struggling with lower back pain, you’ve probably considered various treatment options like opioid medications, MRI tests, epidural injections, or even surgery.

However, before making a decision, it’s essential to understand why physical therapy (PT) can be a more effective and safer choice.

Here are 10 reasons to consider:

Non-Invasive Nature: Unlike surgery, PT is non-invasive. It helps alleviate pain and improve mobility without the need for incisions or anesthesia, reducing the risk of complications like infections and repeat surgeries…all of which come with a high price…not to mention, it can take several months to recover.
Avoiding Opioid Dependency: Opioids can provide short-term relief but come with a high risk of addiction and other side effects like nausea, constipation, and drowsiness. PT, on the other hand, addresses pain management and recovery without these risks.
Cost-Effective: MRI tests and surgery can be expensive, often involving high co-pays or deductibles. PT typically is more cost-effective and is covered by most insurance plans. Moreover, MRI results often include false positives. This can have a significant psychological and emotional impact.
Long-Term Solutions: Physical therapy offers patient education, personalized exercises, and lifestyle changes that provide long-term relief, unlike temporary solutions like epidural injections. Like surgery, epidural injection can result in serious side effects like allergies, infections, and often only provide temporary relief.
Personalized Care: A physical therapist tailors treatment to your specific needs, focusing on the root cause of your pain, which is often not detectable by an MRI.
Improving Mobility and Strength: PT not only alleviates pain but also enhances overall mobility and strength, reducing the likelihood of future injuries.
Education and Self-Management: Physical therapists educate you on managing pain and preventing future episodes, empowering you with knowledge and self-care strategies.
Avoiding Side Effects of Injections: Epidural injections can provide temporary relief but come with risks like infection, allergic reactions, and nerve damage. PT avoids these risks.
Supporting Overall Health: PT promotes overall health and wellness, encouraging active lifestyle changes that benefit your entire body, not just your back.
Accessibility: PT is often more accessible than other treatments. You don’t need to wait for surgery dates or recovery periods; you can start and progress at your own pace.

While other treatments might offer quick fixes, physical therapy provides a safe, personalized, and comprehensive approach to managing lower back pain. It’s a holistic choice that not only addresses the immediate pain but also fosters long-term health and mobility.